Recovery from emotional pain

It doesn’t have to hurt!

brokenheart

Often overlooked is a hidden and mysterious emptiness behind emotional pain. Out of gratitude, I am featuring Dr. Jonice Webb’s program for healing–something you can do on your own at your own pace. During the past few years, her book, Running On Empty, has helped break down walls for hundreds, if not thousands, of people. Perhaps you will become the next to find your personal healing. She is starting a new course on Thursday, October 6. There is still time to sign up. She has several introductory videos that can help you determine if this is right for you. (Tap on the Welcome below to access her website.)

Welcome

Erase the irrational thinking

Breakthrough
483px-erase_stub

No doubt this post will be rather controversial, and if it gets very few likes, so be it.

In my experience, the so-called rational mind can get us tangled into a convoluted mess of he-said, she-said, and difficult-to-verify understandings. It seems that the more we try to think our way out, the greater the problems become. All politics aside, one candidate has a little mantra that does seem rather rational: “If you make it a practice to always be honest, you don’t have to remember as much.” My next thought went to wondering what the corollary statement would be–something like the more you add to the story, the less truth can be identified. (I’m sure there are a gazillion other possible versions!)

My first exposure to the field of psychology was in high school. The more I heard in this elective class, the more I was appalled to think that the reasons I was who I was–or thought the way I did–were no different from the ways a dog was conditioned to think. It scared the crap out of me! My conclusion was that I could trust myself no more than I could trust the people who tried to teach me. The idea that there might be no moral or ethical compass that could be trusted felt like the ultimate darkness.

Have the fields of psychology and sociology served us well? It seems to me that in the end, all of our doubt, hypotheses, testing, and theory-making tend to validate the original idea that love is the human activity that prevails above all. If we could ever figure this out, the learning, the information, the governments, the protections might become a moot point.

Perhaps the best way to affect a breakthrough to a world beyond the “isms” is to simply stop thinking about them. Stop talking about them. Erase them. Get busy and work to take care of ourselves and each other.  That sounds a lot like forgiveness.

(I’m going to go clean out my closet now.)

Mira